Are you having a distressing day . . . experiencing a work situation that has gotten out of hand . . . a small child that is driving you crazy. . . a co-worker getting on your last nerve . . . a relationship coming to an end?
Try this rapid relaxer exercise from Dr. George Pratt, a licensed clinical and consulting psychologist in California.
Yesterday I shared with you the introduction of an interview with Dr. Pratt about energy psychology. This practice is becoming a more acceptable treatment of simple tools we can use to tap into our acupressure points for relief.
Give it a try to see how it works for you.
I’ll see you right back here tomorrow, and I send you my blessings and wishes for a prosperous and abundant day.
(This author shall not be held liable for any loss or other damages, including but not limited to incidental, consequential, or other damages. This author makes no claims for any medical benefits of this program. The advice of a competent medical professional should always be sought in the case of health matters. Copyright in this document belongs to this author.)