Join me today as we explore your spirit with Sonia Choquette on The Power Of Your Spirit radio show from March 2011 with the Spiritual Rockstar. Sonia is a world renowned visionary and intuitive consultant, and, if you have been following my blog, I’ve spent many days covering some of Sonia’s material. Her teachings are phenomenal!
Sonia encourages us to listen and tune into the right channel to change our lives. She asks the audience, “are you heavy, alone, overwhelmed, struggling, polarized, tired and not present?” She states that this is our soul and it is the sum of our experiences lifetime after lifetime after lifetime. When we are in spirit we feel timeless, light, clear, openhearted, connected, loving and receptive.
What brings us back to spirit? Sonia’s recommendation is:
- Breathing consciously
- Get up and move or exercise
- Talk about what you love
- Engage in what you love
- Watch a comedy and laugh
Happy 4th of July and until next week, I send you my wishes for a prosperous and abundant day.
(This author shall not be held liable for any loss or other damages, including but not limited to incidental, consequential, or other damages. This author makes no claims for any medical benefits of this program. The advice of a competent medical professional should always be sought in the case of health matters. Copyright in this document belongs to this author.)